I Am Enough by Sheridan Stewart

The Blurb On The Back:

I have enough.
I do enough.
I am enough.

In a world where people are always busy, always rushing, and never feel like they are a good enough friend, partner or employee, Sheridan Stewart’s I Am Enough helps harness and prioritise being calm, slowing down and focusing on self-care.

Drawing on the author’s own experiences, I Am Enough is the story of her 90-day challenge to have enough, do enough and be enough, hoping that her enriching experience will encourage and teach others. Alongside Sheridan’s personal story, this book is also an inspiration and road map for readers to take up the I Am Enough quest themselves and change their lives by following in her footsteps on a journey towards contentment.

( The Review (Cut For Spoilers): )

The Verdict:

Sheridan Stewart is a writer, speaker and broadcaster for the Australian Broadcasting Corporation. Her debut book is a strange mix of memoir and self-help tips in a 90 day programme intended to assist the reader in pausing and reflecting on what it means to be, do and have enough. There are some valid points in the book that made me think about what is going on in my life, but the mix of actions and affirmations is quite thin and generic.

I AM ENOUGH was released in the United Kingdom on 19th January 2023. Thanks to the Amazon Vine Programme for the review copy of this book.